Where fitness and leisure work together.
 
 
 

Fitness Centre in Tannum Sands

 
 
 

Where fitness and leisure work together.

 

 
 
Welcome to Tannum Fitness Centre!

Tannum Fitness Centre offers a comprehensive range of fitness and leisure activities to suit everyone. A fully equipped Gym, Indoor Climbing, Squash Court, SmartWall, Mini Golf, Bubble Footy and Infrared Sauna make Tannum Fitness Centre one of the most distinctive Fitness & Leisure Centres in the region - "Where Fitness & Leisure Work Together".
Located in Tannum Sands, we service our valued customers in the wide Gladstone region as well as visitors to our lovely area.

 
 
 
Fitness session for kids — Fitness center in Tannum Sands, QLD
 
 
 
 
 
The Rock Climbing, Mini Golf, Bubble Footy and SmartWall are ideal for group, team, family, school or club activities and social functions, and are also a great venue for children's parties. The covered entertainment area and barbeque can be used in conjunction with group bookings. The squash court can also be utilized for rebound volleyball, trac-ball, grip-ball, mini-tennis. We have all the equipment available, free of use for groups or with court hire, and just need a short time to set up.

The unique combination of facilities means there is something here for everyone - male or female, young to not-so-young, individual or groups. You can be active, have fun, relax, socialize, change your lifestyle - all under the one roof, and in a friendly, open and cost efficient manner. Come in and experience the friendly, carefree environment, and be surprised at what we have to offer!!

Kids PlayGym will recommence in 2020. Coming soon - Escape the Room games!

 
 
 
Gym instructor and customer — Fitness center in Tannum Sands, QLD
 
 
 
 
 
Dumbbell
 
We offer a wide range of unique gym equipment for people of all ages. Enjoy getting in shape with suspension training, free weights, cardio machines, rope workouts, and various other training options. We will design a custom plan for you to meet your needs and fitness goals.
 
 
 
Rock climbing
 
Indoor rock climbing offers a whole-body workout that challenges the mind and body.
We have ten stations that each accommodate 3-to-5 colour coded routes of varying degrees of difficulty. Beginners are catered for, and free instruction is given to those needing help. Use of a climbing harness is provided, or climbers can use their own equipment (after inspection). A limited supply of adult climbing shoes are available for hire, though normal sneakers or Volleys are generally suitable.
 
 
 
 
 
Soccer ball
 
We offer various activities which can be regarded as leisure activities, but some can also be used as a moderate to intense fitness activity. Rock Climbing, Squash, SmartWall and Bubble Footy can be fun, leisure activities, but can become quite intense, depending on the effort participants desire to apply. Mini Golf is another favourite of the leisure activities we offer. Keep your ears pinned - we will soon be introducing Escape the Room games, and reintroducing other activities.

 
 
 
Sauna
 
Our sauna is a Physiotherm Far Infrared Sauna. Far infrared saunas do not have to put out so much heat, as the heat is absorbed by the body as opposed to hot-rock saunas where the heat remains on the outside of the body, affecting the skin, eyes, breathing etc.
You can therefore enjoy a more gentle heat in an infrared sauna. Some of the benefits of this technology are improved circulation, less joint pain, relief from muscle soreness, relaxation after a hard day's work and better sleep.
Come in and enjoy a session today and see for yourself!

 
 
 
 
 
 
 
 
 
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